The hardest part of dealing with the munchies is finding something to munch on!! I find it really useful to keep snack portioned (about 100+ cal) food around the house. I know that it’s cheaper to buy in bulk, but when I open a full size anything I never stop at the snack-servings! It’s just too tempting to finish it all.

Especially when there’s a sad cling-wrapped can sitting in the fridge looking at you accusingly, going, “You left me you bastard! YOU ABANDONED ME!!!”

Which is why I also find it a lot more satisfying when I finish a full serving of snack portions. That, and I have a strange satisfaction seeing empty cans/bottles/packets in the bin.

Happy munching!

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