Ever get a job and then wonder how you get into debt even though you were getting paid? Well I had a similar thing happen to me, only that I seemed to be putting on weight, even though I was exercising more.
This may be controversial to say, but I HATE EXERCISE. It’s true. I keep trying, you know, but nothing ever makes up for the sweat, tears and injury…and that’s just from personal trainers. For a while I went to the gym 5 days a week as part of a pact with Yina, but the moment we started living in different countries, I stopped.
But running on the treadmill like a hamster in a wheel isn’t the be all and end all to exercise (not that there’s anything wrong with that!). Nope, there are many more fun ways you can get your move on, and before you know it, you would have hit the daily recommended amount of activity, all without breaking a sweat.