Browsing Tag

hydration

    Health and Wellness Life Hacks

    How to Drink More Water – 10 Ways to Boost Your Water Intake

    Learn how to drink more water and trick your brain into liking it

    We all know we should drink more water. It is after all one of our most basic needs for survival. Taken from the cute toddler mopping your floor all day to the professional athlete breaking laws of physics with each stride, we all need to keep hydrated in order our bodies to function in tiptop conditions. It seems like a fairly straight forward process, but it’s surprising how difficult it can be to follow the one simple rule. DRINK. MORE. WATER! Follow these simple tips to drink more water and boost your water intake.

    Continue Reading